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	<title>London Friday Night Skate &#38; Sunday Stroll</title>
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	<link>http://www.lfns.co.uk</link>
	<description>Free street skates around London every Friday and Sunday</description>
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		<title>Let&#8217;s Go Sledding!</title>
		<link>http://www.lfns.co.uk/ss20120205/</link>
		<comments>http://www.lfns.co.uk/ss20120205/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 23:32:28 +0000</pubDate>
		<dc:creator>benw</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lfns.co.uk/?p=7107</guid>
		<description><![CDATA[This Sunday we will brave the cold and take the touristy route through Mayfair and the West End to Russell Square for half time, and return via Trafalgar Square, Parliament Square and Buckingham Palace. It will be a cozy 8-mile &#8230; <a href="http://www.lfns.co.uk/ss20120205/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>This Sunday we will brave the cold and take the touristy route through Mayfair and the West End to Russell Square for half time, and return via Trafalgar Square, Parliament Square and Buckingham Palace. It will be a cozy 8-mile Stroll and lots of fun. See you there!</p>
]]></content:encoded>
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		<item>
		<title>Friday 3rd February &#8211; West we Go!!!</title>
		<link>http://www.lfns.co.uk/friday-3rd-february-tbc/</link>
		<comments>http://www.lfns.co.uk/friday-3rd-february-tbc/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 20:39:56 +0000</pubDate>
		<dc:creator>Silverado</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lfns.co.uk/?p=7103</guid>
		<description><![CDATA[Hello Everyone, So. this Friday night we are off west to Notting Hill, staying away from central London and giving us the chance to keep skating non-stop &#8221;except for a quick brake&#8221;. See you All then!]]></description>
			<content:encoded><![CDATA[<p>Hello Everyone,</p>
<p>So. this Friday night we are off west to Notting Hill, staying away from central London and giving us the chance to keep skating non-stop &#8221;except for a quick brake&#8221;.</p>
<p>See you All then!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easter BunnyStroll is coming&#8230;</title>
		<link>http://www.lfns.co.uk/bunnystroll-3/</link>
		<comments>http://www.lfns.co.uk/bunnystroll-3/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 09:52:40 +0000</pubDate>
		<dc:creator>Roggie Howorthy</dc:creator>
				<category><![CDATA[Top Story]]></category>

		<guid isPermaLink="false">http://www.lfns.co.uk/?p=7036</guid>
		<description><![CDATA[More info here]]></description>
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<h1 style="text-align: center;"><a title="More info about our Easter Bunny Skate events" href="http://www.lfns.co.uk/easter-skate-2012/">More info here</a></h1>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Snail Stroll &#8211; An Australian Tourist</title>
		<link>http://www.lfns.co.uk/sunday-snail-stroll-the-australian-tourist-part-1-2/</link>
		<comments>http://www.lfns.co.uk/sunday-snail-stroll-the-australian-tourist-part-1-2/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 00:00:00 +0000</pubDate>
		<dc:creator>stevecares</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lfns.co.uk/?p=7015</guid>
		<description><![CDATA[Since the Australians are still recovering from Australia Day, we are having a snail stroll around some of the tourist sites of London. Taking in Queen Liz, that Big Ben clock, some delightful ye-olde streets, and finishing up at the &#8230; <a href="http://www.lfns.co.uk/sunday-snail-stroll-the-australian-tourist-part-1-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Since the Australians are still recovering from Australia Day, we are having a snail stroll around some of the tourist sites of London. Taking in Queen Liz, that Big Ben clock, some delightful ye-olde streets, and finishing up at the park that we hear so much about. Half time will be at that lovely piazza out the front of the cathedral near Victoria.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Putney bridge and back</title>
		<link>http://www.lfns.co.uk/putney-bridge-and-back/</link>
		<comments>http://www.lfns.co.uk/putney-bridge-and-back/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 00:00:00 +0000</pubDate>
		<dc:creator>edd</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lfns.co.uk/?p=7027</guid>
		<description><![CDATA[We&#8217;re off to Putney Bridge and back again as we seek out some smooth surfaces and straight runs on the second half. We start off by wending our way down the kings road before heading around the back streets to &#8230; <a href="http://www.lfns.co.uk/putney-bridge-and-back/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>We&#8217;re off to Putney Bridge and back again as we seek out some smooth surfaces and straight runs on the second half. We start off by wending our way down the kings road before heading around the back streets to Putney bridge. Then it&#8217;s a long straight past Fulham FC, and with the breath we have left roll back to hyde park corner</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It&#8217;s a twister</title>
		<link>http://www.lfns.co.uk/ss20120122/</link>
		<comments>http://www.lfns.co.uk/ss20120122/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 00:00:00 +0000</pubDate>
		<dc:creator>benw</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lfns.co.uk/?p=6967</guid>
		<description><![CDATA[This Sunday we will take a Stroll to Gloucester Road via Buckingham Palace and Chelsea, and on return we will hop by the river for a nice view of the Battersea Park (just in case you are too busy skating &#8230; <a href="http://www.lfns.co.uk/ss20120122/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>This Sunday we will take a Stroll to Gloucester Road via Buckingham Palace and Chelsea, and on return we will hop by the river for a nice view of the Battersea Park (just in case you are too busy skating to notice..) There will be some rolling hills and lots of nice surfaces. See you there!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>By the seat of our pants</title>
		<link>http://www.lfns.co.uk/by-the-seat-of-our-pants/</link>
		<comments>http://www.lfns.co.uk/by-the-seat-of-our-pants/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 00:00:00 +0000</pubDate>
		<dc:creator>markus</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lfns.co.uk/?p=6965</guid>
		<description><![CDATA[but still we&#8217;re skating! Anybody up for a little spin up to Swiss Cottage?]]></description>
			<content:encoded><![CDATA[<p>but still we&#8217;re skating! Anybody up for a little spin up to Swiss Cottage?</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seven Dials</title>
		<link>http://www.lfns.co.uk/sunday-15th-jan-seven-dials-once-more/</link>
		<comments>http://www.lfns.co.uk/sunday-15th-jan-seven-dials-once-more/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 00:00:00 +0000</pubDate>
		<dc:creator>Silverado</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lfns.co.uk/?p=6943</guid>
		<description><![CDATA[And this Sunday we are off to revisit Covent Garden seven dials in what should be a magnificent sunny Sunday afternoon. Tell your friends, tell your family, your work colleagues and &#8221;ahem, bosses&#8221;. Dust off those skates and make it &#8230; <a href="http://www.lfns.co.uk/sunday-15th-jan-seven-dials-once-more/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>And this Sunday we are off to revisit Covent Garden seven dials in what should be a magnificent sunny Sunday afternoon. Tell your friends, tell your family, your work colleagues and &#8221;ahem, bosses&#8221;. Dust off those skates and make it your new years resolution to join the skating fun.</p>
<p>See you all there!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Horse Skate 2</title>
		<link>http://www.lfns.co.uk/lfns-13-jan-the-horse-skate-2/</link>
		<comments>http://www.lfns.co.uk/lfns-13-jan-the-horse-skate-2/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 00:00:00 +0000</pubDate>
		<dc:creator>Silverado</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lfns.co.uk/?p=6937</guid>
		<description><![CDATA[Is it a Dog?, Is it a Deer?. No, It&#8217;s Paul Twydell&#8217;s Horse route to Chancery Lane &#8221;See route map and try to make out the horse&#8221;. So, this Friday we skate South across Westminster bridge and then back to &#8230; <a href="http://www.lfns.co.uk/lfns-13-jan-the-horse-skate-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Is it a Dog?, Is it a Deer?. No, It&#8217;s Paul Twydell&#8217;s Horse route to Chancery Lane &#8221;See route map and try to make out the horse&#8221;. So, this Friday we skate South across Westminster bridge and then back to North across Blackfriars bridge half time Chancery Lane station (TBC). Then a quick racey way North Trough Tottenham court road, New Cavendish st and Piccadilly st back home. Second half will have plenty of straights to keep us all nice and warm ready for a cold drink.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>New Year&#8217;s Resolution</title>
		<link>http://www.lfns.co.uk/ss20120108/</link>
		<comments>http://www.lfns.co.uk/ss20120108/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 00:00:00 +0000</pubDate>
		<dc:creator>benw</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lfns.co.uk/?p=6923</guid>
		<description><![CDATA[More skating! Happy New Year and welcome back! For our first Sunday Stroll of 2012 we will head west to Parsons Green. It will be a nice 8-mile route through Chelsea and South Kensington. See you there!]]></description>
			<content:encoded><![CDATA[<p>More skating!</p>
<p>Happy New Year and welcome back! For our first Sunday Stroll of 2012 we will head west to Parsons Green. It will be a nice 8-mile route through Chelsea and South Kensington. See you there!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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