<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>London Friday Night Skate &#38; Sunday Stroll</title>
	<atom:link href="http://www.lfns.co.uk/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lfns.co.uk</link>
	<description>Free street skates around London every Friday and Sunday</description>
	<lastBuildDate>Thu, 23 May 2013 09:13:35 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=</generator>
		<item>
		<title>Holland Park Snail</title>
		<link>http://www.lfns.co.uk/holland-park-snail-2/</link>
		<comments>http://www.lfns.co.uk/holland-park-snail-2/#comments</comments>
		<pubDate>Thu, 23 May 2013 09:13:35 +0000</pubDate>
		<dc:creator>Antonio</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lfns.co.uk/?p=8856</guid>
		<description><![CDATA[It’s the easy weekend line up! If you are one of the few skaters left in London this weekend you are in for some easy rides, as Lead Marshal Antonio takes us gently through some nice central London roads. On &#8230; <a href="http://www.lfns.co.uk/holland-park-snail-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>It’s the easy weekend line up! If you are one of the few skaters left in London this weekend you are in for some easy rides, as Lead Marshal Antonio takes us gently through some nice central London roads.</p>
<p>On Sunday we are taking an easy Snail Stroll west to Holland Park. With rather a few smooth roads and some great tunes to blast, this is a good time to try a street skate for the first time.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lfns.co.uk/holland-park-snail-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy ride to Pimlico</title>
		<link>http://www.lfns.co.uk/easy-ride-to-pimlico-2/</link>
		<comments>http://www.lfns.co.uk/easy-ride-to-pimlico-2/#comments</comments>
		<pubDate>Tue, 21 May 2013 19:49:12 +0000</pubDate>
		<dc:creator>Antonio</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lfns.co.uk/?p=8851</guid>
		<description><![CDATA[It’s the easy weekend line up! If you are one of the few skaters left in London this weekend you are in for some easy rides, as Lead Marshal Antonio takes us gently through some nice central London roads. On &#8230; <a href="http://www.lfns.co.uk/easy-ride-to-pimlico-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>It’s the easy weekend line up! If you are one of the few skaters left in London this weekend you are in for some easy rides, as Lead Marshal Antonio takes us gently through some nice central London roads.</p>
<p>On Friday night we are off to Pimlico, past some central landmarks on our way there and back. It’s going to be a short and mild route for a Friday, with time to take in the river views.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lfns.co.uk/easy-ride-to-pimlico-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vauxhaul Strola</title>
		<link>http://www.lfns.co.uk/vauxhaul-strola/</link>
		<comments>http://www.lfns.co.uk/vauxhaul-strola/#comments</comments>
		<pubDate>Sat, 18 May 2013 15:47:40 +0000</pubDate>
		<dc:creator>Flemming Heino</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lfns.co.uk/?p=8848</guid>
		<description><![CDATA[As a good recuperation from the cheese of Eurovision, thought we would have a visit south of the river. Don&#8217;t forget your passports]]></description>
				<content:encoded><![CDATA[<p>As a good recuperation from the cheese of Eurovision, thought we would have a visit south of the river. Don&#8217;t forget your passports <img src='http://www.lfns.co.uk/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
]]></content:encoded>
			<wfw:commentRss>http://www.lfns.co.uk/vauxhaul-strola/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Zoo Skate</title>
		<link>http://www.lfns.co.uk/zoo-skate/</link>
		<comments>http://www.lfns.co.uk/zoo-skate/#comments</comments>
		<pubDate>Wed, 15 May 2013 14:23:17 +0000</pubDate>
		<dc:creator>Flemming Heino</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lfns.co.uk/?p=8845</guid>
		<description><![CDATA[With longer daylight hours, will be returning to Regents Park, gliding past the zoo. Hopefully with much better visibility this time. Following feedback from last time, moving half time to Maida Vale Tube. .]]></description>
				<content:encoded><![CDATA[<p>With longer daylight hours, will be returning to Regents Park, gliding past the zoo. Hopefully with much better visibility this time. Following feedback from last time, moving half time to Maida Vale Tube. .</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lfns.co.uk/zoo-skate/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>One Way: Potter down to Putney</title>
		<link>http://www.lfns.co.uk/potterdowntoputney/</link>
		<comments>http://www.lfns.co.uk/potterdowntoputney/#comments</comments>
		<pubDate>Thu, 09 May 2013 03:17:41 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lfns.co.uk/camden-stroll/</guid>
		<description><![CDATA[Good things come to those who skate. <a href="http://www.lfns.co.uk/potterdowntoputney/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>Skate, skate and skate again.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lfns.co.uk/potterdowntoputney/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eastern Promise</title>
		<link>http://www.lfns.co.uk/eastern-promise-3/</link>
		<comments>http://www.lfns.co.uk/eastern-promise-3/#comments</comments>
		<pubDate>Tue, 07 May 2013 13:00:28 +0000</pubDate>
		<dc:creator>Roggie Howorthy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lfns.co.uk/?p=8833</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://www.lfns.co.uk/eastern-promise-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Sunday Seven</title>
		<link>http://www.lfns.co.uk/the-sunday-seven/</link>
		<comments>http://www.lfns.co.uk/the-sunday-seven/#comments</comments>
		<pubDate>Fri, 03 May 2013 16:47:47 +0000</pubDate>
		<dc:creator>Nic F</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lfns.co.uk/?p=8830</guid>
		<description><![CDATA[Smooth sailing though London this Sunday and keeping it in high gear with Monday being a bank holiday and all! Join us for a medium paced Sunday skate that will leave you ready for another day off]]></description>
				<content:encoded><![CDATA[<p>Smooth sailing though London this Sunday and keeping it in high gear with Monday being a bank holiday and all! Join us for a medium paced Sunday skate that will leave you ready for another day off <img src='http://www.lfns.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
			<wfw:commentRss>http://www.lfns.co.uk/the-sunday-seven/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Here Comes The Sun</title>
		<link>http://www.lfns.co.uk/here-comes-the-sun/</link>
		<comments>http://www.lfns.co.uk/here-comes-the-sun/#comments</comments>
		<pubDate>Tue, 30 Apr 2013 22:21:36 +0000</pubDate>
		<dc:creator>Flemming Heino</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lfns.co.uk/?p=8818</guid>
		<description><![CDATA[Ready for your hard day&#8217;s night, a route that should please please you. Going for a Day Tripper up to Abbey Road, a route just screaming love me do. As always, the skate is free, so no need for a &#8230; <a href="http://www.lfns.co.uk/here-comes-the-sun/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>Ready for your hard day&#8217;s night, a route that should please please you. Going for a Day Tripper up to Abbey Road, a route just screaming love me do.</p>
<p>As always, the skate is free, so no need for a Ticket to &#8230;.. and please no holding hands, as much as you might want to.</p>
<p>Ok, enough, Beatles references already, let it be!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lfns.co.uk/here-comes-the-sun/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The SheBu Shake!</title>
		<link>http://www.lfns.co.uk/shebushake/</link>
		<comments>http://www.lfns.co.uk/shebushake/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 10:53:31 +0000</pubDate>
		<dc:creator>Nic F</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lfns.co.uk/?p=8808</guid>
		<description><![CDATA[After a long week, what could be better than finding your weekend groove with the London Friday Night crew. Come along and join us as we jive our way to Shepherd&#8217;s Bush for a half time chillax. There&#8217;ll be some fast &#8230; <a href="http://www.lfns.co.uk/shebushake/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>After a long week, what could be better than finding your weekend groove with the London Friday Night crew. Come along and join us as we jive our way to Shepherd&#8217;s Bush for a half time chillax. There&#8217;ll be some fast bits, some slow bits, some sexy bits &#8211; did I say that out loud? All in all the best way to unwind for your weekend! Yeah baby, yeah!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lfns.co.uk/shebushake/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Snail</title>
		<link>http://www.lfns.co.uk/new-snail/</link>
		<comments>http://www.lfns.co.uk/new-snail/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 09:26:01 +0000</pubDate>
		<dc:creator>Alan P</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lfns.co.uk/?p=8803</guid>
		<description><![CDATA[You asked for it and here it is. New, Improved, Snail. The monthly skate for people who want to try street skating. Smoother, shorter, slower. Nine out of ten cats, when asked, said their owners preferred it. So what are &#8230; <a href="http://www.lfns.co.uk/new-snail/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>You asked for it and here it is. New, Improved, Snail. The monthly skate for people who want to try street skating.</p>
<p>Smoother, shorter, slower. Nine out of ten cats, when asked, said their owners preferred it.</p>
<p>So what are you waiting for? Clean up those skates, make sure you can stop, turn, control your speed, and come and join us for one of the best free experiences in London.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lfns.co.uk/new-snail/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

<!-- Dynamic page generated in 1.923 seconds. -->
<!-- Cached page generated by WP-Super-Cache on 2013-05-25 09:06:57 -->
