LFNS: New Years Warmup

8:00pm, Friday 11th January 2013


Starting at: Wellington Arch
Half time at: Shephard's Bush
Length: 11 miles.
Lead marshal: Flemming
Asbox Transmitter: Yes
Skate status: GO!


Like many of you, had too many treats over the winter break, and have  few calories to burn off, and legs to get into skating shape. And with the weather threatening to turn colder next week, the sooner the better.

So am serving up a route consisting of old fvourites, and a few nice long stretches to start building our rythms back up.